Understanding Hormonal and Adult Acne: Causes, Triggers, and Solutions
- Melanie Galpin
- Aug 12
- 2 min read
Acne Isn’t Just for Teenagers Acne is often seen as a skin concern of adolescence, but for millions of adults, breakouts remain an ongoing challenge well into their 20s, 30s, and beyond. In fact, studies show that up to 40% of adult women and 25% of adult men experience acne, often triggered by hormonal changes, stress, and lifestyle factors.
Hormonal and adult acne tend to appear differently from teenage acne — often with deeper, more painful spots around the jawline and chin, and with a tendency to leave long-lasting marks.
What Causes Hormonal and Adult Acne?
Several factors can contribute to persistent acne in adults:
Hormonal Fluctuations – Linked to menstrual cycles, pregnancy, menopause, or conditions like PCOS.
Stress – Increases cortisol, which stimulates oil production and inflammation.
Diet – High glycaemic foods and dairy can aggravate breakouts in some individuals.
Cosmetics and Skincare – Using products with comedogenic (pore-clogging) ingredients.
Environment – Pollution, humidity, and UV exposure.
Why It’s More Than a Cosmetic Concern
For many adults, acne impacts self-confidence, social life, and even professional interactions. Beyond the visible blemishes, it can cause redness, inflammation, and post-inflammatory hyperpigmentation (dark marks that remain after a spot heals). This is why choosing targeted, medical-grade skincare is so important.
Science-Backed Skincare for Adult Acne Dermatologists recommend a gentle but effective daily routine that tackles acne at multiple levels:
Deep cleansing without stripping the skin
Exfoliation to prevent clogged pores
Targeted actives to reduce inflammation and fade marks
Hydration to maintain skin barrier function
The Acnera Kit by DermaLabel
Formulated and made in Switzerland, the Acnera Kit is a professional, two-step solution designed for hormonal and adult acne. It contains:
Acnera Face Wash – A gel cleanser with Glycolic Acid and Salicylic Acid to deeply clean pores, remove excess oil, and refine texture.
Acnera Face Serum – Powered by Tranexamic Acid, Azeclair, and Licorice Root Extract to calm inflammation, regulate oil, and fade pigmentation.
This combination not only clears active breakouts but also helps prevent new ones while improving overall skin texture and tone.
Lifestyle Tips to Support Clearer Skin
Alongside effective skincare, these steps can help manage adult acne:
Keep a consistent skincare routine, morning and night.
Avoid touching or picking at your face.
Choose non-comedogenic makeup and SPF.
Manage stress with relaxation techniques.
Maintain a balanced diet rich in whole foods.
Clear Skin, Backed by Science
Adult acne requires more than quick fixes — it needs a thoughtful approach that addresses the root causes while caring for the skin barrier. With clean, effective formulas and Swiss precision, the Acnera Kit by DermaLabel is your ally in achieving clearer, healthier-looking skin.
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